Open Gym at Jefferson Fit
Flexible access to strength equipment, machines, and dedicated training spaces in downtown Sarasota.
Open Gym at Jefferson Fit gives members the freedom to train on their own schedule using our full range of strength equipment and training spaces.
Whether you follow a structured program or prefer to train intuitively, open gym access allows you to move through workouts at your own pace.
FULLY-EQUIPPED OPEN GYM
WHAT YOU’LL FIND
Open Gym access includes use of:
Strength training machines and free weights
Functional training areas
Escape Fitness Octagon, offering a versatile space for functional fitness, strength training, and conditioning.
Designated training rooms, including the Booty Builder Room
Space for warm-ups, accessory work, and mobility
Equipment availability may vary based on time of day and usage.
WHO OPEN GYM IS FOR
Open Gym is ideal for:
Members who enjoy training independently
Experienced lifters and beginners alike
Structured programs or flexible workouts
Strength-focused or general fitness goals
WANT GUIDANCE?
If you’d like extra support, personal training and assisted stretching services are available.
Working with a coach can help with form, programming, and progression—especially if you’re new to strength training or returning after time away.
GOOD TO KNOW
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Equipment is available on a first-come basis during open gym hours.
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Designated open gym areas, including Booty Builder Room are included with Get Fit and All-Inclusive memberships.
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The front desk team can help you get oriented before your first workout.
TRAIN YOUR WAY
Open gym access gives you the flexibility to build a routine that fits your schedule.
Note: Cold plunging is not recommended for everyone. If you have cardiovascular concerns, are pregnant, or have other medical conditions, consult a healthcare professional before use.
Start with shorter sessions and build gradually based on comfort.