Open Gym at Jefferson Fit

open gym at Jefferson Fit

Flexible access to strength equipment, machines, and dedicated training spaces in downtown Sarasota.

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Open Gym at Jefferson Fit gives members the freedom to train on their own schedule using our full range of strength equipment and training spaces.

Whether you follow a structured program or prefer to train intuitively, open gym access allows you to move through workouts at your own pace.

FULLY-EQUIPPED OPEN GYM

WHAT YOU’LL FIND

Open Gym access includes use of:

  • Strength training machines and free weights

  • Functional training areas

  • Escape Fitness Octagon, offering a versatile space for functional fitness, strength training, and conditioning.

  • Designated training rooms, including the Booty Builder Room

  • Space for warm-ups, accessory work, and mobility

Equipment availability may vary based on time of day and usage.

WHO OPEN GYM IS FOR

Open Gym is ideal for:

  • Members who enjoy training independently

  • Experienced lifters and beginners alike

  • Structured programs or flexible workouts

  • Strength-focused or general fitness goals

WANT GUIDANCE?

If you’d like extra support, personal training and assisted stretching services are available.

Working with a coach can help with form, programming, and progression—especially if you’re new to strength training or returning after time away.

personal training at Jefferson Fit

GOOD TO KNOW

  • Equipment is available on a first-come basis during open gym hours.

  • Designated open gym areas, including Booty Builder Room are included with Get Fit and All-Inclusive memberships.

  • The front desk team can help you get oriented before your first workout.

TRAIN YOUR WAY

 Open gym access gives you the flexibility to build a routine that fits your schedule.

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Note: Cold plunging is not recommended for everyone. If you have cardiovascular concerns, are pregnant, or have other medical conditions, consult a healthcare professional before use.

Start with shorter sessions and build gradually based on comfort.