BodyPump Is Back in Downtown Sarasota — Starting April 2 at Jefferson Fit
BodyPump is back in downtown Sarasota, and it’s officially launching at Jefferson Fit on Thursday, April 2.
If you’ve taken BodyPump before, you already know what to expect. If you haven’t, this is one of the most effective ways to build strength in a structured, group setting.
We’re starting with three classes per week:
Tuesdays at 8:30 a.m.
Thursdays at 8:30 a.m.
Saturdays at 8:30 a.m.
More classes will be added soon.
What Is BodyPump?
BodyPump is a barbell workout that strengthens your entire body. Each class focuses on major muscle groups using movements like squats, presses, lifts and curls, all set to music and guided by an instructor.
You control the weight, so the workout can be adjusted to match your fitness level — whether you’re brand new or already experienced in strength training.
Why This Matters for Downtown Sarasota
For a long time, BodyPump had a strong following in Sarasota, especially downtown. When those classes disappeared from downtown Sarasota, a lot of people felt it.
We’ve heard it firsthand:
“Are you going to offer BodyPump?”
Now the answer is yes.
Bringing BodyPump back is part of a bigger goal — creating a space where you don’t have to piece together your fitness routine across multiple locations.
At Jefferson Fit, you can:
Take group fitness classes
Recover with cold plunge, sauna, and red light therapy
All in one place.
See It First at Our Grand Opening
If you’re curious about the class or want to check out the space before signing up, join us for our Grand Opening on March 31.
You’ll be able to:
Tour the facility
Meet instructors
Learn more about BodyPump and other classes
Get a feel for the community we’re building
👉 Visit: jeffersonfit.com/grand-opening
When to Take Your First Class
The first BodyPump class is:
Thursday, April 2 at 8:30 a.m.
If you’ve been waiting for this to come back downtown, now’s your chance.