FREE FIT DAY at Jefferson Fit: A Free Fitness Event in Downtown Sarasota
FREE FIT DAY at Jefferson Fit: 5K, Group Fitness & Recovery
Join us Sunday, November 1, from 7–10 a.m. for FREE FIT DAY at Jefferson Fit in downtown Sarasota.
On the first Sunday of each month, we offer a free morning to try something outside your usual fitness routine. Join a group 5K run or walk, sample workouts and try our recovery amenities.
Open to members and non-members, with all fitness levels welcome. Already a member? This morning is for you, too. Enjoy activities beyond our regular Sunday offerings and bring a friend or family member to participate alongside you.
Sunday, November 1, 2026
7–10 a.m.
Jefferson Fit
1800 Second Street, Suite 100
Downtown Sarasota
FREE FIT DAY is free for members and non-members. All fitness levels welcome. Free parking available.
Please register in advance to help us plan for the morning.
The entire event is FREE. Advance registration is requested.
What to Expect at FREE FIT DAY
Choose the activities that interest you and try something outside your usual routine. We’ll share the full schedule closer to the event.
Group 5K Run or Walk
Join us for a 5K through downtown Sarasota. Run, walk or mix the two. Get moving with a group, at your own pace.
Sunday Morning Bootcamp
Join our team on the covered outdoor turf for a Sunday morning group workout beyond our regular weekly schedule.
Fitness Demonstrations
Sample workouts and group class previews. It’s a chance to try a different way to move, with guidance from our instructors.
Free Recovery Trials
Try our recovery amenities at no charge. Meet our team, ask questions and learn about the options available at Jefferson Fit.
Meet Our Trainers
Our trainers will be available for 15-minute consultations to answer questions about your fitness goals, equipment or workout routine.
Already a member? Free Fit Day is for you too!
This morning gives you a chance to try something beyond your everyday gym routine, at no added charge.
Try recovery with your Get Fit membership.
If your membership doesn’t include recovery access, FREE FIT DAY is your opportunity to try our recovery amenities for free.
Change up your Sunday workout.
Join a morning bootcamp, group 5K run/walk or class preview beyond our regular Sunday offerings.
Ask a trainer.
Take advantage of a 15-minute consultation to ask about your goals, equipment or workout routine.
Bring a friend or family member.
Introduce someone to Jefferson Fit and enjoy the morning together. They can work out and try recovery alongside you, without a membership.
Try Jefferson Fit's Recovery Amenities
Working out is only part of feeling your best.
During FREE FIT DAY, you can also explore the recovery side of Jefferson Fit, including amenities such as:
Cold plunge
Dry sauna
Infrared sauna
HaloRed salt + red light therapy
Hyperice compression therapy
Recovery lounge
It’s a chance to see how fitness and recovery can work together under one roof.
Coffee, Snacks + Time to Connect
Stick around after your workout for coffee from Sarasota Sips, snacks from Sprouts Market and time to connect with other people from the Sarasota fitness community.
One of the ideas behind FREE FIT DAY is simple: create a place where people who already love fitness can connect, while also making it comfortable for people who simply want to become more active.
Join Jefferson Fit for FREE FIT DAY on Sunday, October 4, from 7–10 a.m. in downtown Sarasota. Free and open to all fitness levels.
New to Jefferson Fit?
FREE FIT DAY gives you a chance to experience the gym, meet our team and try something new, all at no charge.
Join a workout, try recovery or ask questions about what Jefferson Fit offers. Choose the activities that interest you and participate at your own pace.
No membership needed. All fitness levels welcome. Come on your own or bring a friend.Come Experience Jefferson Fit
Jefferson Fit was built around the idea that fitness, recovery and community can all be part of the same experience.
FREE FIT DAY gives you a chance to experience that for yourself without a membership or commitment.
After a great turnout at our first FREE FIT DAY in September, we’re doing it again.
Our goal is to make FREE FIT DAY a recurring opportunity for Sarasota’s fitness community to get together, get active and welcome new people into the gym.
If you missed the last one, this is your next chance to join us.
FREE FIT DAY Event Details
Date: Sunday, November 1, 2026
Time: 7:00–10:00 a.m.
Location: Jefferson Fit, 1800 Second Street, Suite 100, Sarasota, FL 34236
Cost: FREE
Who can attend: Members, non-members and all fitness levels
Parking: Free parking available
Grab a friend and spend the morning moving, recovering and connecting with us in downtown Sarasota.
Registration is free, but we ask that you reserve your spot in advance.