Places to Work Out Downtown Sarasota (From Outdoor Favorites to Indoor Training)
If you’re searching for places to work out downtown Sarasota, you have more options than you might think. Downtown is walkable, active, and built for movement—especially if you know where to go. From scenic outdoor routes to structured indoor training, there are plenty of ways to stay consistent without leaving the downtown core.
Here’s a look at the most popular downtown Sarasota workout options—and how many locals combine them for a balanced routine.
Photo: “Sarasota, Florida: Ringling Causeway” by Ebyabe, via Wikimedia Commons
The Ringling Bridge is a popular spot for walking, running, and biking.
Long incline
Scenic bay views
Strong cardio option
Best for endurance. Limited for strength training.
Photo: Payne Park. Courtesy: City of Sarasota Parks & Recreation Dept.
Payne Park offers flexible outdoor workout space.
Walking track
Tennis courts
Green space
Disc golf
Great for casual movement or pairing with a gym workout.
Photo: Sarasota Farmers Market.
The Saturday Farmers Market adds movement without trying.
High step counts
Walkable streets
Weekend routine
A simple way to stay active downtown while shopping local farmers, businesses and artisans every Saturday morning from 7am to 1pm - Rain of Shine!
Sarasota Legacy Trail. Photo: Sarasota County.
The Legacy Trail connects close to downtown Sarasota.
Walking, running, biking
Longer distance workouts
Popular year-round
Ideal for cardio-focused days, biking, running or walking.
The Bay Sarasota. Photo: The Bay Sarasota.
The Bay Sarasota combines movement and scenery.
Walking paths
Green space
Kayak launch
Beach access
Works well for low-impact days and recovery walks.
VEO Scooter & Bike Rentals. Photo: City of Sarasota.
Downtown Sarasota offers bike and scooter rentals through Veo.
Easy transportation
Adds daily movement
No car needed
Many people use rentals as part of their routine.
Jefferson Fit - Downtown Sarasota.
Outdoor workouts are a big part of downtown Sarasota life. But consistency often requires indoor training.
Jefferson Fit supports:
Showers for workday workouts
Many people pair outdoor movement with Jefferson Fit to stay consistent year-round.
FAQs
Is there a gym in downtown Sarasota?
Yes. Jefferson Fit is a full-service downtown Sarasota gym.
What’s the best place to work out downtown Sarasota?
It depends on your goals—outdoor movement, structured training, or recovery.
Can you work out downtown Sarasota without a car?
Yes. Most downtown workout options are walkable or bikeable.